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Qué (quién) es balanced diet - definición

DIET THAT HELPS MAINTAIN OR IMPROVE GENERAL HEALTH

Healthy eating; Health food; Balanced diet; Health-related claim; Health food restaurant; Health-food; Healthy Diet; Unhealthy diet; Healthy diets; Healthy dietary pattern; Healthy eating patterns

health food

¦ noun natural food that is thought to have health-giving qualities.

health food

(health foods)

Health foods are natural foods without artificial ingredients which people buy because they consider them to be good for them.

N-MASS: oft N n

Healthy diet

A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.

https://en.wikipedia.org/wiki/Healthy_diet

Wikipedia

Healthy diet

A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.

A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no processed food or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy. Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health.

https://en.wikipedia.org/wiki/Healthy diet

Ejemplos de uso de balanced diet

1. Healthy, balanced diet ‘probably better‘ But British experts are cautious.

2. Schools will instead be required to provide complete menus, ensuring pupils receive a more balanced diet.

3. They will also be briefed on the benefits of breastfeeding and keeping a balanced diet.

4. Advertising watchdogs have banned the catchphrase, claiming it fails to promote a varied and balanced diet.

5. Of course, water has to be part of a balanced diet, but the implications are obvious.